Prolonged B12 deficiency can lead to nerve degeneration and irreversible neurological damage. B12 plays a vital role in the metabolism of these fatty acids essential for the maintenance of myelin. Anemia may also be due to folic acid deficiency, folic acid also being necessary for DNA synthesis.Īn insulating fatty sheath comprised of a complex protein called myelin surrounds our nerves. Other symptoms can include a smooth, sore tongue and menstrual disorders. Symptoms include excessive tiredness, breathlessness, listlessness, pallor, and poor resistance to infection. If a deficiency occurs, DNA production is disrupted and abnormal cells called megaloblasts are formed. This is especially important in tissues where cells are dividing rapidly, particularly bone marrow tissues responsible for red blood cell formation. Vitamin B12 is also necessary for the rapid synthesis of DNA during cell division. Irreversible neurological damage can also occur. Deficiency can cause anemia and the degeneration of nerve fibres. Vitamin B12 is necessary for the synthesis of red blood cells, the maintenance of the nervous system, and is very important for the growth and development in children. Once released, B12 combines with a substance called intrinsic factor (IF) before it is absorbed into the bloodstream.īacteria synthesize B12 exclusively and common sources are found primarily in meat, eggs and dairy products. Hydrochloric acid in the stomach releases vitamin B12 from protein during digestion. It helps maintain healthy nerve cells and red blood cells, and is also needed to make DNA, the genetic material in all cells. Indeed, some of the benefits of methyl B12, such as protection from neurotoxicity, appear to derive from increased production of SAMe. In addition, converting homocysteine to methionine via methyl B12 generates an increased supply of SAMe (S-adenosyl methionine), the body’s most important methyl donor. New Roots Herbal uses only the methyl form as it is the coenzyme form and the only type which can directly participate in homocysteine metabolism.
There are two types of commercial B 12, cyanocobalamin and methylcobalamin. Vitamin B12 is a member of the vitamin B complex also called cobalam and is important to good health.
0 kommentar(er)
